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Box Breathing Posters and Art Prints

Box Breathing Posters and Art Prints

designed and sold by  BeKindToYourMind

Box breathing serves to calm the mind, decrease stress or anxiety and aid in emotional regulation. Simply inhale for 4 seconds, hold the breath for 4 seconds, exhale for 4 seconds and hold for 4 seconds. Find somewhere calming or comfortable to do this and repeat this process until you feel ready to stop.

  • Box Breathing Wall Art by BeKindToYourMind
  • Box Breathing by BeKindToYourMind
$7 $13
FREE US Shipping* for Orders $80+
*Available to the 48 contiguous states and Washington, DC.
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More Box Breathing Products

Box Breathing Posters and Art Prints

What material is this item made of? Expand or collapse section.

Gallery quality, 100% cotton rag. Ultrachrome archival inks for rich, long-lasting color. Trimmed for framing with a 1 inch border. Learn More »

What USA ship methods are available? Expand or collapse section.

UPS MI Domestic (6-8 Business Days)

FedEx 2-Day (4-6 Business Days)

Estimates include printing and processing time. More Shipping Info »

What is the Return/Exchange policy? Expand or collapse section.

We want you to love your order! If for any reason you don't, let us know and we’ll make things right. Learn More »

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