Box Breathing Posters and Art Prints
Box Breathing Posters and Art Prints
designed and sold by BeKindToYourMind
Box breathing serves to calm the mind, decrease stress or anxiety and aid in emotional regulation. Simply inhale for 4 seconds, hold the breath for 4 seconds, exhale for 4 seconds and hold for 4 seconds. Find somewhere calming or comfortable to do this and repeat this process until you feel ready to stop.
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Box Breathing Posters and Art Prints
Gallery quality, 100% cotton rag. Ultrachrome archival inks for rich, long-lasting color. Trimmed for framing with a 1 inch border. Learn More »
UPS MI Domestic (6-8 Business Days)
FedEx 2-Day (4-6 Business Days)
Estimates include printing and processing time. More Shipping Info »
We want you to love your order! If for any reason you don't, let us know and we’ll make things right. Learn More »
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