Seneca quote - Suffer - Tiger and snake Hoodie

WE ARE MORE OFTEN FRIGHTENED THAN HURT; AND WE SUFFER MORE IN IMAGINATION THAN IN REALITY.” - SENECA Seneca raises a good point. Most of the things that we worry about are simply a figment of our imagination. They’re not real, and it’s rare that they ever become real. We spend our time worrying about fictional arguments, situations, and risks that never materialise into anything in the real world. All the do is cause us suffering. Pay attention to what you’re worrying about, there's a good chance your simply worrying about your own imagination.