I heart zone 2 cardio I love gym fitness workout Posters and Art Prints
Gym Fitness Posters and Art Prints
designed and sold by BobaPenguin
I heart gym and I love fitness. Protein is love, whey protein is life, but pea, casein or soy protein is also good protein powder to build muscle during arm day, chest day, back day and do not forget leg day. To workout your glutes and intermittent fasting i love weight loss. Do deadlifts and zone 2 cardio and calisthenics with creatine as pre-workout. Do HIIT high intensity exercise training and electrolytes with cardio. Meal plan with chicken and rice get big.
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