Barruf Mugs

The crow and its Moon (BCN ART version) by Barruf

"Frenchie meditation" by Barruf. Oohhmmmm... Troubled times? I will share with you some tips about meditation for begginers: *Sit or lie comfortably. *Close your eyes (or not) *Practice smooth, relaxed breathing, and awareness of the flow of the breath. Notice your body, feel your breath. *focus (you can use an easy mantra to help with it) *Observe yourself and the thoughts that arise as you meditate "Be kind to your wandering mind. Don’t judge yourself or obsess over the content of the thoughts you find yourself lost in. Just come back."

"Frenchie Summer Style" b&w version; Illustration by Barruf

God Sun Mask (INTI); Illustration by Barruf

Toy Dog; Pug. Illustration by Barruf

"Sloth on summer holidays drinking a mojito"; Illustration by Barruf.

"Corgi Dog"; illustration by Barruf

Dachshund, the wiener dog; illustration by Barruf