Practice Showing Up For Yourself Posters and Art Prints
Self Love Posters and Art Prints
designed and sold by FabulouslyFeminist
Something I’ve been talking about in therapy is showing up for myself the same way I have been trained to show up for others. What does that mean? For me it means practicing grounding and mindfulness. Embodiment. Noticing how I am feeling in my body. Actively thinking about my needs and then (this part is key) meeting them. Showing up for myself feels dynamic and it changes. I guess it means being in relationship with myself, and in turn valuing that relationship just as much as I value all my other relationships.
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