Chin Ups T-Shirts

fitness design perfect for athletes who love bodybuilding. It can also be given as a birthday gift to your friend who also loves calisthenics.

fitness design perfect for athletes who love calisthenics. It can also be given as a birthday gift to your friend who also loves calisthenics.

fitness design perfect for athletes who love calisthenics. It can also be given as a birthday gift to your friend who also loves calisthenics.

Calisthenics is all about building a strong foundation of strength, power, body control and balance all rolled up into one. These exercises using just your bodyweight allows you the level of control you would struggle get in the gym lifting iron weights. You'll be able to carry your bodyweight in any position, perform moves by breakdancers and gymnastics and probably be shredded with muscle definition through the discipline of calisthenics.

Burning fat like no mans business are the calisthenics squad of home workout fans not allowed outside besides one hour exercise per day which they would rather spend enjoying the fresh air. Without gym equipment, we'll make do with bodyweight exercises, core workouts and building muscle definition, balance and propensity for muscle endurance for burpees and pullups. Lets get these gains, no iron, weights or resistance machines needed.

Coming from the school of Calisthenics are bodyweight enthusiasts watching Chris Heria 10 minute home workouts on YouTube or following freeletics workouts on their iPhones to keep their gains from losing strength during this lockdown. From pullups, chinups to pushups, burpees and jumping squats, we burn fat, build muscle definition without lifting one piece of iron. Spread the good word about home workouts that get you shredded with persistence without the gym membership.

fitness design perfect for athletes who love calisthenics. It can also be given as a birthday gift to your friend who also loves calisthenics.

Pull yourself up and do calisthenics when your feeling down.

Pull yourself up and do calisthenics when your feeling down.