Bsf Tapestries

black version

Griselda version

money version

roses version

wb version

white version

bb version

bsf

bsf

The official logo of Bars & Stripes Fitness, in all white!

Sure the workout was tough, but did you die? This is a redesign of a fan favorite!

You lifted the plates... now let the plate lift you! Work hard, play hard, eat hard!

The official logo of Bars & Stripes Fitness, in all black!

Your mom is stronger than you... and you know it.

Let's face it... dad strength is on another level.

For those times when only 3 letters will work.

We never skip leg day. That's not what legends do.

Hey... we don't workout to be good ALL the time. Beer was MADE for the weekends!

OH YEAH? Well... YOUR MOM... trains with me every morning. And she's a very strong lady.

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. What doesn't kill us (hopefully) makes us stronger!

Did you START to give two f***s about someone judging your muscles? Don't be ashamed. We all almost give in. Almost.

The official logo of Bars & Stripes Fitness, in full color, with white text!

Is it really a workout if you didn't smack talk your workout partner a *little*?

We don't have magic space wizard powers... just sass. And that's basically a superpower, right? Right.

Never give up... for reps!

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Are you a member of the BSF Army of clients, members, and supporters? Show it loud and proud!

Have you every just wanted to tell someone not to come "spot you, bro" without having to waste the breath? Welcome to our series of shirts that send that message loud and clear. Now, hopefully, only the truly brave (and hopefully knowledgeable) will dare approach!

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. Get a grip... and lift!

This one goes out to one of our favorite Roller Derby players on the Druid City Dames - Grit & Barite - a geologist who will ROCK you on the track, and who really CRACKS us up. Equal parts nerdy and athletic, she's a real powerhouse!

Both? Both. Why NOT both?

my best friend florence pugh

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You've... probably heard one or all of your coaches say this before. Throw it back at em!

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. Your honesty is appreciated... now up the weight!

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. What doesn't kill us (hopefully) makes us stronger!