Bars & Stripes Fitness

We Can Be Heroes - Super

Bar Spawtter

FitTalk

Stronger together

Do you want a Dad Bod... or a Father Figure?

OH YEAH? Well... YOUR MOM... trains with me every morning. And she's a very strong lady.

Is it really a workout if you didn't smack talk your workout partner a *little*?

Both? Both. Why NOT both?

Your mom is stronger than you... and you know it.

Let's face it... dad strength is on another level.

Hey... we don't workout to be good ALL the time. Beer was MADE for the weekends!

We don't have magic space wizard powers... just sass. And that's basically a superpower, right? Right.

You've... probably heard one or all of your coaches say this before. Throw it back at em!

Never give up... for reps!

We never skip leg day. That's not what legends do.

Did you START to give two f***s about someone judging your muscles? Don't be ashamed. We all almost give in. Almost.

Do you workout from home? Just to still die a little bit inside (and outside)? Then this workout shirt is for you!

Are you a member of the BSF Viking Horde? Get your swag, and wear with pride!

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. What doesn't kill us (hopefully) makes us stronger!

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. What doesn't kill us (hopefully) makes us stronger!

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. Your honesty is appreciated... now up the weight!

If you've ever been a client of Bars & Stripes Fitness, you KNOW you have heard this atleast once. Get a grip... and lift!

This one goes out to one of our favorite Roller Derby players on the Druid City Dames - Grit & Barite - a geologist who will ROCK you on the track, and who really CRACKS us up. Equal parts nerdy and athletic, she's a real powerhouse!

Here at BSF, we like to remind ourselves: strength comes from within.

You lifted the plates... now let the plate lift you! Work hard, play hard, eat hard!

Did you compete with BSF? Other than a lousy medal or three... just this shirt! What gives?

Tired of getting gym lackeys trying to spot you, offer you advice on your program, or act like they know more than you... while being five years in with half your gains? Look no further. Or... have THEM look no further. Since you know they're looking already, just point at your shirt as they try to sneak a picture and have them ask us with our username on the shirt. We'll set them straight. One way or the other.

Have you every just wanted to tell someone not to come "spot you, bro" without having to waste the breath? Welcome to our series of shirts that send that message loud and clear. Now, hopefully, only the truly brave (and hopefully knowledgeable) will dare approach!

Sure the workout was tough, but did you die? This is a redesign of a fan favorite!

For those times when only 3 letters will work.

It takes a village to raise the bar... a village of misfits.

The official logo of Bars & Stripes Fitness, in full color, with white text!

The official logo of Bars & Stripes Fitness, in all black!

The official logo of Bars & Stripes Fitness, in all white!

Are you a member of the BSF Army of clients, members, and supporters? Show it loud and proud!