KORIography

Start your day with THE best affirmation ever to grace a mug, or a T-shirt for all day support ;-)

Meditation and Journaling for more calm, focus and happiness in life, instead of relying on self-medicating or prescriptions.

Deep diaphragmatic breaths make this ape's smile get bigger!

Wise and Thrive - change your habits, change your life!

strong woman balancing on rock - causing positive stress

Tibetan Proverb to live a longer, healthier, happier life.

Keep your destination in sight but savor every step or mis-step, keep mirth in your soul, and notice beauty along the way.

KORIography - Helping you find your best steps forward toward healthier mind, body and spirit.

Chakra colors over shadow meditating yogi

Moods, foods and moves create your wellness; mind them well.

Great things - CHANGE - happens when you move OUT of the comfort zone, exploring the yellow zone between comfort and pain!

"Nothing more beautiful than your Love"

Bee Kind and make the world a sweeter place!

Don't dream it, BE it. Just DO it!

Inspired by the story of Kate and Tully, celebrating the bond of friendship that lasts a lifetime.

Dr. Suess inspired YOGA - Do it in a chair!