BeKindToYourMind

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

What you say here stays here is an aesthetic confidentiality poster to reassure children, students, clients etc. that what they divulge is honored and respected, and that the only reason that would be broken is if they are in harm's way.

Your Feelings Are Valid

Your Feelings Are Valid

Your Feelings Are Valid

Your Feelings Are Valid

Your Feelings Are Valid

Your Feelings Are Valid

You Are Not Your Negative Thoughts

You Are Not Your Negative Thoughts

You Are Not Your Negative Thoughts

You Are Not Your Negative Thoughts

You Are Not Your Negative Thoughts